Self-Empowerment

"When I began to love myself" - Is this really by Charlie Chaplin?

Today, as I again read this poem attributed to Charlie Chaplin again, I thought: Is this really by Charlie Chaplin? Honestly, I've had this feeling in the past. Not that I knew

Self-Empowerment

09/12/20210Comments

No Time For My Morning Routine

No Time For My Morning Routine I usually dedicate 2-3 hours in the morning to my morning routine. That’s why you can't usually reach me before 11am. Yesterday was different. It starts with

by Klana

Self-Empowerment

25/11/20210Comments

My partner does not see me

My partner does not see me Like other couples, Ingrid and her husband have different opinions on certain issues. I am describing an actual incident. It is not about the occasion itself;

by Klana

Happy Relationships

28/10/20210Comments

“I already know how he’s going to react“

"I already know how he's going to react“ We humans tend to have an expectation of how someone will react to something or to us, or we have an expectation of

by Klana

Self-Empowerment

14/10/20210Comments

It’s Always Your Choice

It's Always Your Choice I used to live according to the expectations of others. First it was my parents, then teachers, friends, lovers, bosses. The list goes on and on. This made

by Klana

Self-Empowerment

30/09/20210Comments

Conditioning

Conditioning The conditioning we received in our childhood and adolescence often follow us into higher adulthood. We unconsciously adopt what our parents modeled for us. Even when we don't like this

by Klana

Happy Relationships

16/09/20210Comments

MEN NEED ACKNOWLEDGMENT MORE THAN SEX

"MEN NEED ACKNOWLEDGMENT MORE THAN SEX" I could hardly believe it when I first heard these words years ago. They came from the lips of my (male) mentor, who was not

by Klana

Happy Relationships

02/09/20210Comments

Problems In Your Relationship? – How To Create New Intimacy

Problems In Your Relationship? - How To Create New Intimacy Sally and Henry have been married for 16 years. Sally cares about the home and the children. They have two sons

by Klana

Happy Relationships

19/08/20210Comments

If Mama Is Happy, Everybody Is Happy

If Mama Is Happy, Everybody Is Happy I just heard from an acquaintance that a young couple with a small child separated, even though they love each other. My observation: On one hand,

by Klana

PODCAST-Conversations with Klana

12/12/20200Comments

035 The Gift That’s In An Adversity Or A Disease

https://open.spotify.com/episode/5rFAaxWIHZSnPcF5oFPsJR?si=VKxlmvPhQNyizDiI72LdqQ After working for 25 years as a marketer with expertise in Ethics and Compliance, Miriam Grunhaus, a native of Brazil, entered the world of Fashion Design. Miriam’s commitment is to

by Klana

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